Here for you

Effective healing solutions, including Somatic Experiencing and EMDR, for individuals dealing with anxiety, depression, trauma and addiction issues.
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About

The best is yet to come...

Lindsy Redman MA, LPC-S, CSAT, SEP at Best Life Counseling, PLLC in Scottsdale, Arizona specializes in the treatment of anxiety, depression, relational trauma and addiction issues. If you’ve been feeling more overwhelmed, sadness, hopeless or “stuck” lately, there are effective techniques and modalities that can help improve these symptoms and provide the clarity you need to feel more joy, improve your relationships and move forward in your life. Lindsy completed her undergraduate and graduate studies in Psychology and Counseling at the University of Northern Colorado. She was fortunate to be chosen from a pool of over 30 other students to complete her internship at Banner Behavioral Health. After graduate school, Lindsy moved to Arizona, where she was fortunate to find herself just down the road from the world-famous treatment center, The Meadows. It was there that she had the opportunity to work directly with many of the pioneers of the counseling field and the authors of many of the text books she had been studying in graduate school including Pia Mellody, Claudia Black, Peter Levine and Patrick and Stephanie Carnes. Lindsy worked for The Meadows for over fourteen years holding various clinical positions including Intake Interventionist, Primary Therapist and Trauma Therapist. Throughout this time, she completed training in Post-Induction Therapy, became certified in Eye Movement Desensitization and Reprocessing (EMDR), a Certified Sex Addiction Therapist and a Somatic Experiencing Practitioner.
Lindsy Redman
MA, LPC-S, CSAT, SEP

Services

  • Anxiety
  • Depression
  • Addiction

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Somatic
  • Motivational Interviewing
  • Attachment-Based
  • Dialectical (DBT)
  • Eye Movement Desensitization & Reprocessing Therapy (EMDR)
  • Gottman Method
  • Group Therapy
  • Solution Focused Brief (SFBT)

Insurance Accepted

  • Aetna
  • BlueCross and BlueShield
  • Blue Cross of Massachusetts
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